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Mel's Mountain Bike Tips
bike set-up
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Johann Kruger
Newsletter
February 20, 2015
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February 20, 2015
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Mel's Mountain Bike Tips
What is bonking?
Physically, a bonk is when your body is so depleted of energy if cannot keep you on your bike – or even keep you functioning and […]
February 15, 2015
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February 15, 2015
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Mel's Mountain Bike Tips
Cooling tips for Summer
Cooling: On long climbs, stop for a minute and take your helmet off or loosen the straps. Consider wetting your hair if you have plenty of […]
February 10, 2015
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February 10, 2015
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First aid kits
It is unfortunate, but often during a ride, a biker is injured. While any injury sucks, having a first aid kit can be a very good […]