The Johannesburg Mountain Bicycle Club

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WINTER - What to wear

1622

Truing a Bicycle Wheel

1476

What is VO2Max?

1396

How to Mountainbike Uphill

1966

Should I Go Tubeless?

1572

Road Riding Lingo

447

Rules of the Trail

395

Tight Link Repair Without Chain Tool

343

Spinning: Is it for Real Cyclists?

799

First Aid Kits

533

Riding Skills: Leaves

303

Top Ten Reasons Why Computers and Bicycling Don't Mix

331

Cleaning Your Bike After Muddy Rides

932

A Good Lighting System

677

10 Tips for a 24 Hour Race

509

Taper Blues

416

Gear Shifting Problems

444

Chains that Suck

410

All ABout Tyres

543

Racing/Riding Etiquette

474

Clues To Overtraining

402

How To Maintain Your Headset

379

Pedal Problems Solved

439

Heart Rate Monitors

497

Saddle Sores

682

Trash your junk calories

430

Wheelie (Manual), Endo and Stoppie

492

Top 5 Reasons Cyclist Shave Their Legs

567

Riding Switchbacks

465

What Should My Bike Seat Height Be?

718

Should I Get Disc Brakes or Rim Brakes? - What System Will Weigh More?

523

The Secret to Speed

373

If You Fall ...

414

How a Chain Tool works

308

Platform Pedals

387

Front Derailleur – how to properly adjust it.

306

Wristy Business

318

Bomb It!

292

The Good, the Bad and the Ugly of Chocolate

293

What category of rider am I

408

MTB Jargon

456

Oil & Fluid

343

Knee Pain

382

Do You Suffer From Exercise Induced Asthma?

316

Why Does Your Bike Stuff Smell So Bad?

311

Cycling and weight loss

764

Bike Riding For Weightloss

417

Setting Sag on your Suspension

331

Night Riding

325

How to Choose Your Cycling Shorts

670

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Latest Rides

Sat, Feb 11th, @8:00am - 12:00PM
Beginner's Skills Clinic

Sun, Feb 12th, @8:00am - 12:00PM
Southdowns Mall (family)

Sun, Feb 19th, @8:00am - 12:00PM
Rock Cottage (tough)